Lunch plans for Saturday November 17th?
Join us November 17th for our first Macrobiotic Workshop + Lunch with Chef Hyang-Mi Lee
At HAVEN we want to introduce you new methods, people and practitioners that can illuminate your own personal path to wellness. Macrobiotics is a notable life style practice that allows you to find balance and well being in its truest sense. Similar to a vegan diet in the fact that macrobiotics excludes most meat, dairy and eggs it also is not at all about restrictions!
In this 90 minute workshop we will talk about how a macro diet can teach you to intuitively listen to your body's needs, thus moving you towards embodying holistic balance. Join us in making and sharing together a simple salad, creamy soup (pictured!) and sushi rolls, as well as a take home a meal plan designed by Macrobiotic chef Hyang-Mi Lee.
Saturday November 17th