First Friday Chakra Scanning + Movement workshop

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THIS First Friday DECEMBER 7TH join Lynn Gallagher and Eryn Johnson in a beautiful chakra balancing evening! 

Chakra is a Sanskrit word that literally translates to wheel, starting at the base of your spine and moving all the way up to the top of your head, these energy centers emanate the electric current of life throughout the systems of your body and into your environment.

In a healthy well balanced being the chakras provide exactly the right amount of energy to every part of your physical body, mind and spirit. But it’s not uncommon for us to have energetic imbalances as we move through life. These imbalances manifest as financial hiccups, creative stagnation, not being able to speak up for ourselves, migraine headaches, feelings of self doubt and feeling just plain old “stuck” all relate to different chakras being out of sinc. Learning which centers we have to work on makes us consciously aware of how we affect and are effected by the world around us.

On Friday December 7th the HAVEN reiki team will open your physical body with therapeutic yin yoga focusing on each chakra. Then flow into a guided meditation where the reiki ladies will give each participant a body scan and chakra assessment. Eryn & Lynn are also offering their hands on healing reiki services in 30 minute sessions after the group event to book your private session please email info@havenwellnessphilly.com for available times.

Friday December 7th
6:30-10pm
Group Chakra Workshop $18
Workshop & 30 min Reiki Sessions $40

Illustrations by Valero Doval

Danielle White