Sunday Candlelight Meditation Workshop

Our end of the week wind down meditation = the perfect way to end your Sunday. 

This Sunday

Have you always wanted to start a meditation practice but don't know how to start? In this introduction to meditation we will talk about the benefits of a daily practice and show you different methodology and postures to open the body and mind. Join us for this relaxing 20 minute meditation and end the week together.

April 15th

7:30 pm


Bring a yoga mat